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Author: Chloe Sinclair

Chloe Sinclair is the founder and lead movement director of Smart Body Pilates. A comprehensively certified classical Pilates instructor and corrective exercise specialist with 13 years of clinic and studio experience, Chloe guides individuals of all ages toward pain-free posture, functional core strength, and mindful body control.

Founder & Head Pilates Instructor at Smart Body Pilates · PMA-CPT (National Pilates Certification Program), NASM Corrective Exercise Specialist (CES) · 13+ years in classical reformer Pilates, athletic rehabilitation, and spinal decompression

Writes aboutReformer & mat Pilatespelvic floor stabilityspinal mobilityposture correctionresistance band training

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