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FAQ
10 Reasons to Do Pilates
Pilates has made all the difference in the world in helping me be a successful masters athlete in softball and racquetball at the national level. I'm a 63 year old woman and has successfully recovered from a hip resurface one year ago! I have worked with Aimee Levesque over seven years and extensively during the recovery phase of my hip.  Pilates means core strength and endurance which translates into torque, power, and flexibility in sports. Smart Body Pilates Studio is state of the art and Aimee is a superb instructor and trainer. I look forward to continuing Pilates with Aimee for many sports years to come!

Dee, 63 years old

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